Welcome to the NEWSTART Group – a private community for women committed to a 10‑day journey of renewal. Here you’ll find support, guidance, and connection as you embrace the NEWSTART lifestyle principles: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust in a Higher Power. Use this space to share your progress, ask questions, and learn from each other as we reset together. Use this space to share your progress, ask questions, and learn from each other as we reset together.