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Menopause Momentum Network -MMN
Menopause Doesn’t Silence You; It Ignites You.
This Is Your Power. Your Purpose. Your Next Revolution.
How to Support Fat Burning While Fasting – Prolonging your fast
Discover simple hacks to prolong your fast, like sipping black coffee, adding electrolytes, or trying a small fat bomb.
Purity Carr
Jul 72 min read
How to break your fast
Support your fast with a simple apple cider vinegar drink or MCT oil in water, taken 30 minutes before eating. This targets hunger hormones
Purity Carr
Jul 72 min read
10-Day Low-Histamine Full Plate Weight Loss Plan
Low histamine recipes to compliment the full plate lifestyle
Purity Carr
Jul 65 min read
HISTAMINE FOOD LIST
Exhaustive histamine food list for MCAS or hihistaine intolerance
Purity Carr
Jul 63 min read
Spell your name exercise
Keep it simple, so simple you can’t say no to it! Let Exercise – Begin! Just do it! Keep it simple and aim to do a little bit better each...
Purity Carr
Jul 64 min read
Why You Might Feel Bloated When Starting the Full Plate Lifestyle – And How to Ease It
Starting the Full Plate lifestyle; rich in fiber-filled, whole plant foods is one of the best things you can do for your health, your...
Purity Carr
Jul 52 min read
Introducing the 10/10 Reset10 Women. 10 Days. Starting in 10 Days By Dr Purity Carr
We are exactly 10 days away from the 4th of July. This date is special. It marks 3 years since our clinic opened on 4th July 2021. Over...
Purity Carr
Jun 242 min read
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